Thứ Năm, 4 tháng 6, 2015

HOW SMILE CREATE A POSTIVE EMOTIONS

You may all know the benefits of smiling that how smiling is good for our health,But i don't
think so that you might be not aware of the amazing benefits of the smiling,Smiling is just a natural process that occurs when we happy or when we see something very funny,So smiling is not just a physical moment of your body it is like a drug for the body which keeps you free from stress,But Today day to day life when we are so much busy and worry about our jobs and bills and so on we all just Forget how to smile,A good smile helps you to create a good relationship with you partner and also can improve your behavior,So everyday you should just search for the reason to laugh ,Many people don't know why they are laughing but they are gaining benefits from it without knowing it,But do not try to make a fake laugh because this will not work as the natural laugh but still i can be beneficial than no laugh,



                                                                   when ever you find yourself in a dispersion try to laugh this will help you to stimulate good harmonies and  release your stress and that why so many people taking benefits from it,today world is in the race of completions and everybody wants to win this race but some people really forget to live the life when we are in that kind of situation when we full of sorrow and negative emotions a good smile can put some great chaos in your mind and give you a better mental health,,When we smile we are actually saying good bye to many disease like heart attack migraine pain and create a good blood circulation in our  body ,,,If you don't have reason to laugh try to watch some comedy show this can help us to laugh and only 5 to 10 mints laugh a day can be good for you,,,,,,smile helps us to strike a  chord with stranger and helps us to build a better relationship and smile face is more trustful,,,It gives you the positive  emotions and most people are attracted towards the positivity,no body like  to have a great friendship with the person who is always in fear,anger,and full of  negative emotions and so this is why we are saying that we should know the benefits of the happy smiling and give it a try
                                                                                                Many people say we have this kind of problem this  kind of problem and that why we don't how to make our life better and good in running track but most of us don't know that we are collecting so much negative power day by day that is not good for our health,,,,,sometime what we think that has a great effect on our physical body and later when stress increase some times it can leads to many physical problems than gives us pain,
                                                                                                             So forget everything what happened in the past and start smiling with this day now and world is in your hands and you will see the amazing benefits from just for five mints laugh and it is free of cost as well ,,,,,,,,,,,,,,,,,,,,,,, 






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